When it comes to nutrients essential for health, calcium is one of the most misunderstood. Though it’s widely recognized for its role in bone health,
DEXA scans are one of the most powerful tools available for accurately assessing bone density, making them essential for tracking the success of any bone-building
Dr. Takuo Fujita (1929-2022) One of the great pioneers of basic and clinical bone and mineral research. President, Osteoporosis Foundation of Japan Founder, Calcium Research
As we enter the new year, it’s the perfect time to start making resolutions that will benefit your long-term health. One area that often goes
The warmer weather season is the perfect time to focus on summer bone health. With longer days and nicer weather, you have more opportunities to
You’re probably already aware that fruits are a delicious and refreshing snack, but did you also know they play an important role in promoting overall
You’ve likely heard that gut health impacts the overall sense of well-being, but were you aware of the connection between gut and bone health? How
Menopause is a significant transition in a woman’s life, signaling the end of her reproductive years. While the hormonal changes associated with menopause are well-known,
You may already know that calcium is critical in maintaining bone health, however, you may not realize that vitamin K2 plays an equally important role
Many people may already be aware that kefir is a fermented dairy product known for its tart taste and creamy texture, which is often enjoyed