For people who are looking to lose weight and belly fat, ketogenic and low-carb diets are all the rage. While these types of diets might

Compare constipation remedies and you will find a wide, and confusing, range of options. Constipation remedies can be stimulants, bulk forming agents, stool softeners, osmotics

While certain things like exercise and movement will help with occasional constipation, stress has the opposite effect. In addition to a poor diet and a

Regular bowel movements are essential, not just to keep you feeling good, but for your health in general. Occasional constipation is uncomfortable, painful, and unhealthy.

Laxative Dependence is a risk for people who use stimulant laxatives for a long time. Cathartic colon is the name for physiological and anatomical changes

Natural laxative foods from your local grocery store can be a first line remedy for constipation. Rhubarb, cabbage, carrots and kale all help with regularity. A

The root of constipation typically begins with diet: too many sugary or fried foods, too much meat, caffeine or alcohol and too little fiber. We

Occasional constipation is not a disease. A soft stool is the key to regular, comfortable elimination. There is no more effective stool softener than water.